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J Barre is a CORE program that is Pilates based.

  • Ended
  • 750 US dollars
  • J Pilates Montrose

Service Description

AFFILIATION training is the same as the local J Barre training, except you will be training to start your very own studio. The additional cost will be included towards your 1st year Affiliation fee once you have filled out your Affiliation Application and have been accepted. J Barre – 8 hours training / 30 hours total of practice, observe, & teach / 2 -hour test-out (can be scheduled on different days: 40 minutes class and a final written test (total 40 hours) Pre-requisites: No pre-requisites Saturday 8 hours 9am - 12:30pm 1pm - 5:30pm What to expect: In this training you will learn the J terminology, J concepts, Basic Anatomy, and the breakdown of J Barre exercises with common modifications to teach multi-level clients. After completion, you will be able to teach a J Barre class: a combination of Pilates Mat & Barre with an infusion of Interval & High Intensity Training for beginners to advance clientele. This Training ONLY incorporates the Ballet Barre (weighted bar may be subsituted) weighted bar, core ball & mat. You do NOT need to have a Ballet Barre at your studio to teach J Barre. It is recommended to eventually get a Ballet Barre, but alternative ways of teaching will be included in this training. J Barre is designed to where you may eventually incorporate the use of Kettle Bells, Hand Weights, Pilates Circle, Resistance Bands, & more and all can be learned in Continuing Educations provided through ONLINE COURSES. **After this training you will be able to attend any other Continuing Educations except for: J Reform II & III.

Contact Details

  • J Pilates Montrose, South Park Avenue, Montrose, CO, USA


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