J Reform Level I

Service Description

J Reform I is one of the BASE trainings for all J Pilates Instructors to complete/Test-Out before they may further their education with: J Reform II, J Reform III, J Fit I, J Fit II, J Power I, J Power II, and Continuing Education Courses. (J Barre is another BASE training that will give you access to furthering educations except J Reform II & III) J Reform will cover: the Lacy J Way, Key Concepts, Basic Anatomy, Basic Techniques, Basic Program Outlines, Introductory to the Pilates Reformer, List of Exercises (names, how to setup equipment, how to execute the move, purpose of the exercise, common modifications, how to level up or level down). Weekend Training: Saturday - 10 hours: 8am - 12pm, 12:30pm - 4:30pm, 4:45pm - 6:45pm Sunday - 6 hours: 10am - 1pm, 1:30pm - 4:30pm After your in-person training, you will be responsible for completing the following hours: 20 Hour Participating (taking other J Pilates Classes) 20 Hour Observation (observing other J Pilates Classes) 20 Hour Teaching (must complete the first 10 on your own teaching to fellow instructors, family or friends following the pre-made outline provided at the end of your manual. The final 5 hours may be co-taught along another Certified J Pilates Instructor upon approval & availability, or you may continue to teach on your own). Once you complete the minimum hours required listed above (Recommended you complete within 60 days. If you take longer than 180 days, you must re-take J Reform Level I training at a discounted price) you may schedule your 2-hour test-out (1 hour Teaching Live Class (10-minute setup, 40-minute class, 10-minute feedback from class) 1 hour Practical (Tester calls out an exercise, you must setup the equipment properly, execute the move, show modifications, and confirm the common misalignments during the exercise). Your test-out may be done virtually or in-person. Once you complete & pass J Reform I, you will be eligible to schedule all other continuing educations (J Reform III is the only one you must complete J Reform II, J Fit I & II, and J Power I & II.) **J Reform Level I is MANDATORY for all future Affiliated locations. **J Reform Level I may be done Virtually. If you choose virtual, you must have access to a Reformer during the entire training. Total: 78-hour training

Contact Details

• J Pilates Montrose, South Park Avenue, Montrose, CO, USA

  9709017349

  info@jpilatesmontrose.com